Children's Emotional Wellness

Brave Young Hearts

Stories for the heart. Tools for the journey.

Children don't always have the words for what hurts. We help them find them.

Created by Nancy Hawse

Letters representing the words children may struggle to find

POV:A little peek into the beautiful chaos of my writing brain.

A signature idea

GRIEVING THE NOT DEAD.

For children learning how to love, miss, and make sense of someone who is still alive β€” but no longer present in the way they need.

Some losses don't come with a funeral.

πŸ–οΈ Crayon Confessionsβ„’

Things children wish grown-ups knew.

β€œI don't want to talk about Dad. But I wish someone would ask.”

Adult takeaway

A child can be grieving someone who is still alive.

Brave step

You don't always have to fix the feeling. Sometimes you just have to stay.

Explore Crayon Confessions β†’

Stories

Sometimes a story says what a child can't.

Books and audiobooks for children navigating big feelings, difficult changes, absence, difference and the complicated work of growing up.

Explore the Stories β†’

Resources

Knowing how you feel is only the beginning.

Practical tools that help children put feelings into words, calm their bodies, repair connection and take their next brave step.

Explore Resources β†’

Method

Big feelings need more than good advice.

The Brave Young Hearts Method gives children and the adults around them a simple way to move from feeling overwhelmed toward understanding, choice and action.

Discover the Method β†’

Stories

Find the story for this moment.

Because sometimes a child doesn't need another lesson. They need to recognize themselves.

MY FEELINGS ARE TOO BIG

Stories about emotional regulation, impulsivity and overwhelming feelings.

Find a story β†’

THINGS AT HOME ARE CHANGING

Stories about uncertainty, family conflict and difficult transitions.

Find a story β†’

The collection

Stories for real emotional moments.

The Pink Scarf cover

The Pink Scarf

A heartfelt story about a girl learning that losing her hair doesn't mean losing her confidence, identity, or joy.

Also on: Spotify
The Weight of Being Me cover

The Weight of Being Me

What if the thing that makes you different… is actually your greatest strength?

Also on: KoboSpotify
Control The Buzz cover

Control The Buzz

A lively story that helps children understand their big energy and discover positive ways to manage impulses, emotions, and attention.

Tima's Superpowers cover

Tima's Superpowers

A child discovers she can hear what people mean β€” not what they say. Things get politely out of hand.

Also on: Spotify
Blooming in The Dark cover

Blooming in The Dark

A gentle story reminding children that even during dark and difficult seasons, hope can help them keep growing.

Hope Between Cracks cover

Hope Between Cracks

A comforting story for children experiencing family conflict, uncertainty, loneliness, or difficult changes at home.

Also on: Spotify
Never Truly Alone cover

Never Truly Alone

A Boy's Story About Missing Dad, Loneliness, and Finding Strength

Door With Code cover

Door With Code

A heartfelt story about missing Dad, staying connected, and finding comfort in the love between a father and daughter.

The Quiet Strength cover

The Quiet Strength

Strength that doesn't announce itself. It just keeps the lights on and the soup warm.

Brave Young Hearts cover

Brave Young Hearts

For the kids who raise their hand first, and the ones who raise it two days later. Both count.

Resources

Feel it. Name it. Work with it.

Children don't need to become experts at hiding difficult feelings. They need safe ways to understand them.

Practical resources turn emotional concepts into something children can do.

Practice Collections

Coordinated activities for repeated practice.

Resources designed to move from a single conversation toward a repeatable emotional-wellness routine.

Understand My Anxiety

NOTICE β†’ NAME β†’ CHECK

$19
Get the collection β†’

From Worry to Brave Action

CHECK β†’ CHOOSE β†’ BUILD

$19
Get the collection β†’
Brave Young Hearts Toolkit

Featured Toolkit

Brave Young Hearts Toolkit

One system. Four practical tools. A ready-to-use emotional-wellness system for children ages 6–10.

$29

  • THE PRACTICE β€” Printable Practice Pack
  • THE IMPLEMENTATION β€” Quick-Start Guide
  • THE CONVERSATION β€” Family Conversation Cards
  • THE CONNECTION β€” Icebreaker Cube
Get the Toolkit β†’

The Brave Young Hearts Method

Because β€œcalm down” isn't a strategy.

A child in the middle of a big feeling doesn't need a lecture. They need a pathway.

NOTICE

What is happening?

NAME

What am I feeling?

CALM

How can I help my body feel safer?

CHOOSE

What can I do next?

REFLECT

What did I learn?

BRAVE HEART

What is my next brave step?

For Educators & Counselors

Bring the story into the room.

A good story opens a door. The right tool helps a child walk through it.

Brave Young Hearts resources are designed to support conversations about emotions, change, belonging, family circumstances and the experiences children sometimes struggle to explain.

School counselors Β· Educators Β· Therapists Β· Caring professionals

Fear Doesn't Get the Final Word toolkit digital product presentation

Professional Toolkit

Fear Doesn't Get the Final Word

A practical emotional-wellness toolkit for children ages 6–10 and the adults who support them.

$49

  • 21-part digital + printable toolkit
  • Conversation Cards
  • Caregiver & Counselor Guides
  • Five-track Audio Guide
Explore the Toolkit β†’

About

I write for the feelings that don't always have names.

Nancy Hawse is a children's author and the creator of Brave Young Hearts. Her stories and practical resources grew from a simple belief: Children deserve language for the things adults sometimes find difficult to talk about.

Brave Young Hearts brings together storytelling, emotional practice and a simple framework for helping children understand what they feel β€” and what they can do next.

What if we listened to children before asking them to explain?

Meet Nancy β†’

Brave Young Hearts Club

Join the Brave Young Hearts Club.

Join the Brave Young Hearts Club β€” and get your free emotional-wellness toolkit.

  • Emotional understanding and expression β€” gentle ways to name what they feel.
  • Calm breathing and grounding moments β€” simple, no app required.
  • Self-soothing and gentle reflection β€” for the wobbles before bed.
  • A sense of safety, comfort, and reassurance β€” the whole point.

No spam, no guilt, no email at 4 a.m. Unsubscribe anytime. I'd be touched, but I'd understand.